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Wellness Blog

The Ultimate Cancer Care Package Checklist: What to Include (and What to Skip)
skin-care-guidesOct 22, 202611 min read
The Ultimate Cancer Care Package Checklist: What to Include (and What to Skip)
Mark Brown By Mark Brown, RN, BSN

A thoughtful cancer care package holds small, practical comforts: soft socks, unscented lip balm, easy snacks, a cozy layer...

Is Cancer Skin Care Covered by HSA or FSA? A Patient's Guide to Paying Less Out of Pocket
skin-care-guidesOct 20, 20268 min read
Is Cancer Skin Care Covered by HSA or FSA? A Patient's Guide to Paying Less Out of Pocket
Mark Brown By Mark Brown, RN, BSN

Choosing the right skincare brand during cancer treatment means looking past marketing claims to focus on fragrance-free formulas, ingredient transparency, and products designed for specific side e...

Best Skin Care Brands for Cancer Patients: What to Look for During Treatment
skin-care-guidesOct 19, 20268 min read
Best Skin Care Brands for Cancer Patients: What to Look for During Treatment
Mark Brown By Mark Brown, RN, BSN

Hand-foot syndrome and treatment-related skin sensitivity can make daily tasks like washing dishes or gardening surprisingly uncomfortable during cancer treatment...

Lumpectomy and mastectomy scar care guide featuring a healed breast surgery scar and healing tips after breast cancer surgery.
skin-care-guidesOct 7, 20268 min read
Lumpectomy and Mastectomy Scar Care: Healing Tips After Breast Cancer Surgery
Mark Brown By Mark Brown, RN, BSN

A mastectomy scar or lumpectomy scar changes for months after surgery, and it's not always obvious what's normal. This guide covers how long mastectomy scars typically take to heal, practical scar ...

Woman with a visible facial rash beside the text “What Does a Chemo Rash Look Like? A Visual Guide to Symptoms and Relief.
skin-care-guidesOct 7, 20269 min read
What Does a Chemo Rash Look Like? A Visual Guide to Symptoms and Relief

A chemo rash is one of the most common and most alarming side effects of cancer treatment. This guide shows what chemo rash typically looks like, explains what causes it...

What Breast Cancer Surgery Really Looked Like for Me
skin-care-guidesOct 1, 202621 min read
What Breast Cancer Surgery Really Looked Like for Me
Melody Swart By Melody Swart, Cancer Survivor & Patient Advocate | @YourNeighborMom

My personal experience with bilateral mastectomy, targeted axillary dissection with sentinel lymph node biopsy, tissue expanders, a postoperative hematoma, blood transfusion, implant reconstruction...

The Unseen Side of Cancer Survivorship: Learning to Live Again
skin-care-guidesMay 21, 20266 min read
The Unseen Side of Cancer Survivorship: Learning to Live Again
Melody Swart By Melody Swart, Cancer Survivor & Patient Advocate | @YourNeighborMom

Behind the smiles and “you look great” comments, many cancer survivors are still carrying invisible struggles. From fatigue and brain fog to emotional trauma and lasting side effects, healing doesn...

What Not to Say to Someone With Cancer
skin-care-guidesApr 1, 20268 min read
What Not to Say to Someone With Cancer
Melody Swart By Melody Swart, Cancer Survivor & Patient Advocate | @YourNeighborMom

Cancer isn’t only about treatment, it’s also about the quiet loneliness many patients face. When friends grow distant or conversations fade, the emotional impact can be just as heavy as the physica...

Parenting Through a Cancer Diagnosis
skin-care-guidesDec 15, 20257 min read
Parenting Through a Cancer Diagnosis
Melody Swart By Melody Swart, Cancer Survivor & Patient Advocate | @YourNeighborMom

Parenting during a cancer diagnosis brings fear and uncertainty. This guide offers compassionate, practical advice on talking honestly with your children, helping them feel safe, and staying connec...